🌿Active relaxationweekend on the Baltic Sea: time out for body and mind🌿
Leave everyday life behind and immerse yourself in a weekend that revitalises you, slows you down and lets you take a deep breath.
Experience the perfect balance of exercise, relaxation and the refreshing expanse of the Baltic Sea.
What awaits you....
Yoga with a sea view
Flowing movements, conscious breathing and meditative moments harmonise body and mind. Yoga helps to release tension and recharge your batteries.
Pilates
Targeted training for the deep muscles, especially the centre of the body. It promotes posture, stability and gentle strength - ideal for greater body awareness.
Fascia workshop
Targeted exercises and tools are used to loosen adhesions in the connective tissue. The result: more flexibility, vitality and a noticeably lighter body feeling.
Nordic walking in the fresh Baltic Sea air
Active walking along the coast, accompanied by the sound of the waves and the clear sea air. The rhythmic movement strengthens stamina, joints and circulation - and revitalises all the senses.
Sauna & peeling
Enjoy the soothing warmth of the sauna, which works deep into the muscles and leads to mental calm. A revitalising scrub with natural ingredients such as sea salt and aromatic oils gently cleanses the skin, leaving it soft and fresh - a real pampering ritual.
Enjoy the Baltic Sea air
Whether you're taking a walk on the beach or taking a deep breath in a deckchair: the salty, clear air of the Baltic Sea is good for your airways and gives your mind new clarity.
Sounds like your perfect short holiday?
Then pack your yoga mat and treat yourself to this special break.
Price: €220.00 per person (without overnight stay)
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